The monsoon season brings relief from the scorching sun, but it also brings along allergies, infections, frizzy hair, germs and more. Take care of your body from head to toe, suggest experts.
Dermatologist Nivedita Dadu, Founder, Chairman from Dr. Nivedita Dadu's Dermatology Clinic, said: "No matter which season, you ought to drink loads of water. Drinking water throughout the day will keep your body feeling healthy and your skin looking fresh. Also try consuming fruits and vegetables with high-water content. Staying hydrated will also help to prevent any headaches or infections which you might normally have during monsoon."