Samay | UP/Uttarakhand | MP/Chattisgarh | Bihar/Jharkhand | Rajasthan | Aalami Samay

Know how to get rid of your belly fat ?

These interesting five foods help you to get rid of your belly fat instantly

Nuts like almonds, cashew nuts and pistachios are rich in omega-3 fatty acids, and have a low calorie count.So whenever you feel a little craving in the middle of your meals, go for a box of nuts rather than switch to junk foods.

 
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