Samay | UP/Uttarakhand | MP/Chattisgarh | Bihar/Jharkhand | Rajasthan | Aalami Samay

PICS: Myths about daily exercise

Myths and malpractices in the minds of gymmers

"We Indians do not understand the science behind exercise. They only worry about exercise when they get fat. In fact, it should be a part of our lives," writes Diwekar.