Lose belly fat fast

Stand up straight with your feet shoulder-width apart. Take a deep breath through your nose and fill up your lungs completely. Next, exhale forcefully from your mouth while simultaneously bending over at the hips. Continue exhaling until all the air is out of your lungs. While you’re doing the above, use your abs to suck in your stomach as much as possible. Once all the air is out of your lungs and you’re holding your stomach in, stay like that for 5 seconds. Relax, stand up, and take a normal breath.