Samay | UP/Uttarakhand | MP/Chattisgarh | Bihar/Jharkhand | Rajasthan | Aalami Samay

Health benefits of fenugreek

Health benefits of fenugreek (methi)

COLD WITH MUCUS Grind together - 10g fenugreek seeds, 10g black peppercorns, 50g sugar and 100g almond kernels. Have 1 teaspoon daily with hot milk at bedtime.

 
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