Samay | UP/Uttarakhand | MP/Chattisgarh | Bihar/Jharkhand | Rajasthan | Aalami Samay

Health benefits of Apples

Health benefits of Apples

FIGHT HIGH CHOLESTEROL Apples are low in calories and high in the soluble fiber pectin. Apples bind with fats in the intestine, which translates into lower cholesterol levels and a healthier you.

 
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