Eight superfood for your immune system

Dulse is reddish brown and comes in whole leaves, powdered, or as a condiment. This sea vegetable is chewy with a salty finish. Dulse flakes give a great flavor to salads. You can also eat it right out of the package. Dulse is a sea vegetable with many vitamins, minerals, essential fatty acids, and other natural food chemicals with antioxidant properties.